Since I started (and have now finished) the Whole Living 28 day Challenge I've been on a smoothie for breakfast kick.
Today's smoothie:
Berry and Tea
1 granny smith apple, cored, peeled, and chopped
1 pear, peeled and chopped
1/2 frozen mixed berries
1 cup freshly brewed tea
1 Tbsp flax seed oil
handful ice cubes
put everything in a blender and blend until smooth.
Due to my continued flu like symptoms I've been drinking tea with orange slices all day.
one of my favorite teas from David Rio Fine Teas seems to always do the trick. My favorite is their Orange Ginger Mint Tisane, but I also really enjoy the Fuji Apple.
This weekend at the fruit stand they had a bunch of interesting orange and citrus stuff laid out in beautiful patterns as eye candy (we keep getting snow here with gray skies and practically no sun). So we bought a bunch of different kinds.
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